Programs Design

Beginner 5(2 Ratings) 6 Students enrolled
Created by Tass Academy Last updated Fri, 27-Oct-2023 English
What will i learn?

Curriculum for this course
4 Lessons 47:56:28 Hours
Programs Design
4 Lessons 47:56:28 Hours
  • Introduction to Training Programs Design 11:58:31
  • Full body workout & Upper & Lower 11:58:55
  • Push pull leg & Pro split 11:59:19
  • Drop set & Super set & Giant set & Pre exhausted set & Post exhausted set & Pyramid sets & Circuit training & Repetition tec 11:59:43
Requirements
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Description
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About the instructor
  • 57 Reviews
  • 502 Students
  • 20 Courses
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Tass Academy
certified academy to create a new sports trainers.

Tass Academy | Training Academy of Sports Sciences.

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5
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  • Fri, 15-Mar-2024
    احمد مجدي محمد
  • Thu, 02-May-2024
    عبدالرحمن ابراهيم فتحي
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Includes:
  • 47:56:28 Hours On demand videos
  • 4 Lessons
  • Access on mobile and tv
  • Full lifetime access

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